If the only cure for food allergies is to avoid the food completely… What is left to eat? How do you feed a child when favorite foods are no longer safe? How can you be sure you are avoiding the food? How can you maintain flavor and diversity in your diet? Allergy-free cooking can be challenging, stimulating, and fun. The Food Allergy News Cookbook is your comprehensive guide to understanding food allergies and learning how to eat properly. Getting started is easy with the support of:
Basic shopping tips
Easy-to-understand cooking tips
Straightforward label reading guidelines
Comprehensive listings of scientific and technical names for common allergens
Detailed ingredient substitution guides
Enjoy cooking and creating tasty foods with:
Over 300 easy-to-follow recipes
Adaptations of all-time favorite recipes
A full range of menu ideas from breads, pies, and cakes to pizza, soup, and spaghetti
The possibilities are endless when you understand your options. Explore the vast selection of choices and recipes provided in this book and start enjoying a diversity of tastes and flavors again.