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Barnes and Noble

The Foot Book: Complete Guide to Caring for Your Feet and Ankles

Current price: $54.95
The Foot Book: Complete Guide to Caring for Your Feet and Ankles
The Foot Book: Complete Guide to Caring for Your Feet and Ankles

Barnes and Noble

The Foot Book: Complete Guide to Caring for Your Feet and Ankles

Current price: $54.95
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Size: Hardcover

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Written by leading experts with decades of experience in podiatry, this new edition of covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes• Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery• Explains how to select the right footwear and provides shoe recommendations• Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems• Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, walks you through tips and practices that are essential to caring for your feet.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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