Set yourself up for success after surgery with meal plans, recipes, and more Do you desire to know what the gastric sleeve bariatric entails? Have you been battling with obesity for a long time and it seems all hope is lost? Have you tried several weight lose diet and it seems not to be yielding any result? If your answer is "YES" to the above question, then this book is best for you. You've decided to walk away from the new fad diet, the latest food trend, the new craze for weight loss, and you've decided once and for all to adopt a healthy lifestyle. You have taken seriously the need to lose weight and have asked for support. You know you can do this, but you also know that in order to create your new life, you need to take out the strongest tool in the toolbox. You're tired of dieting yo-yo and are able to permanently reach weight loss. And the best thing about that is, you deserve it. You deserve to feel more energized, to feel lighter, and with more ease to go about even the easiest things of your life. You deserve, most importantly, to be healthier. You deserve to enjoy the benefits of a healthy body and mind, whether it is breathing better, putting any drugs behind, or receiving enhanced test results from your doctor's office. Inside this gastric sleeve cookbook, you'll find: A strategy for surgery ―Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. Stage-by-stage healing ―Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage. Eating made easy ―All of the recipes in this gastric sleeve cookbook are easy to make, with the vast majority of recipes requiring zero cooking, 5-ingredients or fewer, 30-minutes or fewer to make, or one pot. Let this gastric sleeve cookbook be your companion in a successful healing process and better life going forward.