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Barnes and Noble

The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All

Current price: $19.99
The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All
The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All

Barnes and Noble

The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent: Overcome Low-Grade Depression Once and for All

Current price: $19.99
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Size: Paperback

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Finally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. Frustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. is a powerful and practical book that explains how the condition takes hold—and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. You feel good again. shows the way.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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