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Barnes and Noble

the Healing Otherness Handbook: Overcome Trauma of Identity-Based Bullying and Find Power Your Difference

Current price: $18.95
the Healing Otherness Handbook: Overcome Trauma of Identity-Based Bullying and Find Power Your Difference
the Healing Otherness Handbook: Overcome Trauma of Identity-Based Bullying and Find Power Your Difference

Barnes and Noble

the Healing Otherness Handbook: Overcome Trauma of Identity-Based Bullying and Find Power Your Difference

Current price: $18.95
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Size: Paperback

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Rewrite your story—and this time,
you
make the rules.
Were you the victim of childhood bullying based on your identity? Do you carry those scars into adulthood in the form of anxiety, depression, post-traumatic stress disorder (PTSD), dysfunctional relationships, substance abuse, or suicidal thoughts? If so, you’re not alone. Our cultural and political climate has reopened old wounds for many people who have felt “othered” at different points in their life, starting with childhood bullying. This breakthrough book will guide you as you learn to identify your deeply rooted fears, and help you heal the invisible wounds of identity-based childhood rejection, bullying, and belittling.
In
The Healing Otherness Handbook
, Stacee Reicherzer—a nationally known transgender psychotherapist and expert on trauma, otherness, and self-sabotage—shares her own personal story of childhood bullying, and how it inspired her to help others heal from the same wounds. Drawing from mindfulness-based cognitive behavioral therapy (CBT), Reicherzer will help you gain a better understanding of how past trauma has limited your life, and show you the keys to freeing yourself from self-defeating, destructive beliefs.
If you’re ready to heal from the past, find power in your difference, and live an authentic life full of confidence—this handbook will help guide you, step by step.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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