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Barnes and Noble

The Home Workout Plan: How to Master Core Exercises in 30 Days

Current price: $10.24
The Home Workout Plan: How to Master Core Exercises in 30 Days
The Home Workout Plan: How to Master Core Exercises in 30 Days

Barnes and Noble

The Home Workout Plan: How to Master Core Exercises in 30 Days

Current price: $10.24
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A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter
The Home Workout Plan: How to Master Core Exercises in 30 Days
!
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you'll get:
A fully customizable 30-day workout plan
40 core exercises organized into 7 simple categories
Brief & straightforward instructions of each exercise
Helpful guidelines & tips to get the most from your workouts
Core exercises ideal for most anyone starting with the beginner
Over 40 pictures with demonstrations
And, much more!
Discover why this home workout plan is right for you...
Order it now!

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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