The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy Just 30 Days

Current price: $16.99
The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy Just 30 Days
The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy Just 30 Days

Barnes and Noble

The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy Just 30 Days

Current price: $16.99
Loading Inventory...

Size: Audiobook

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
As women grow older, many struggle to lose weight. Unlike men their age, women more often suffer from sleep problems, osteoporosis, and depression. Some even feel as though they age faster and less gracefully than their male counterparts. While there is ample discussion in the medical community about the effects of estrogen loss, more than ninety percent of women over age forty-five suffer from low testosterone levels. Dr. Tami Meraglia wants women to know that a healthy dose of testosterone can help you slim down, improve your moods, lower your risk for cardiac disease, increase energy and libido, prevent osteoporosis, enhance skin tone and texture, and possibly even prevent cognitive decline. In , Dr. Tami offers an evidence-based thirty-day plan to restore testosterone and balance the relative levels of other hormones, based on lifestyle modifications such as supplements and nutritional adjustments. She also offers a Mediterranean diet–based meal plan and low-impact exercise ideas that will immediately boost your energy. is an indispensable guide to taking back control of your hormones and improving your vitality for a strong—and long—life.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind