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The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]
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Barnes and Noble
The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]
Current price: $19.99
![The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]](https://prodimage.images-bn.com/pimages/9780369373144_p0_v1_s600x595.jpg)
Barnes and Noble
The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better [Standard Large Print 16 Pt Edition]
Current price: $19.99
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Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
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