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The Irritable Bowel Syndrome Sourcebook
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Barnes and Noble
The Irritable Bowel Syndrome Sourcebook
Current price: $24.00
Barnes and Noble
The Irritable Bowel Syndrome Sourcebook
Current price: $24.00
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Size: Paperback
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
The Irritable Bowel Syndrome Sourcebook
is a guide to taking control of this debilitating conditionfrom creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
is a guide to taking control of this debilitating conditionfrom creating a journal, to tracking IBS triggers (food, drink, and stress), to finding the right diet and exercise to counteract the condition. You will also learn how alternative therapies may be helpful and how simple stress relievers can improve your daily life.
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