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Barnes and Noble

The Mindfulness Workbook for Athletes: The Mental Check In

Current price: $13.99
The Mindfulness Workbook for Athletes: The Mental Check In
The Mindfulness Workbook for Athletes: The Mental Check In

Barnes and Noble

The Mindfulness Workbook for Athletes: The Mental Check In

Current price: $13.99
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Are you ready to take your sports performance to the next level? This sports psychology mindful workbook is designed to help you enhance your mental game and achieve your athletic goals.
Inside, you'll find a variety of exercises and activities designed to help you build mindfulness, increase your mental toughness, and improve your overall mental well-being. From guided meditations to visualization exercises, this workbook provides you with a variety of tools to help you develop the mental skills necessary for success both on and off the field.
In addition to the practical exercises, this workbook also includes motivational quotes from some of the world's most successful athletes and coaches. Whether you're looking to overcome obstacles, stay motivated during tough times, or maintain a positive mindset, these quotes are sure to inspire you.
So whether you're a professional athlete or a weekend warrior, this sports psychology mindful workbook is the perfect tool to help you take your performance to the next level. Start your journey towards mental and physical excellence today!

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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