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Barnes and Noble

The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness

Current price: $16.99
The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness
The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness

Barnes and Noble

The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT Mindfulness

Current price: $16.99
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Size: Paperback

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Living with obsessive-compulsive disorder can feel overwhelming and confusing, especially for teens. It's tough for teens to manage the intrusive thoughts and behaviors that can disrupt their day, but can help. They'll learn about what OCD really is, then find simple exercises and affirmations to help them manage their symptoms and feel more productive and happy every day. Help teens with OCD understand themselves, find their confidence, and thrive.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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