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Barnes and Noble

The Ocean Inside Me: A Spiritual Memoir on Healing Racial Trauma

Current price: $16.95
The Ocean Inside Me: A Spiritual Memoir on Healing Racial Trauma
The Ocean Inside Me: A Spiritual Memoir on Healing Racial Trauma

Barnes and Noble

The Ocean Inside Me: A Spiritual Memoir on Healing Racial Trauma

Current price: $16.95
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"An insightful, mystic exploration of spiritual and racial healing." -
KIRKUS REVIEWS (Recommended review)
Winner of the
Firebird Awards - Spirituality
Ever wonder what it's like to heal trauma through meditation surrounded by white supremacists and neo-nazis?
The Ocean Inside Me
is a spiritual memoir about healing racial trauma as a person of color incarcerated in an almost all-white prison. Amidst harsh conditions and blatant racism,
R.G. Shore
learned to meditate by going into his body, befriending his shadow, and learning to sit with the traumas held by his younger self.
In
,
learned to love and accept the cause of his deepest pain, his brown body. His prison radio became the conduit by which he transcended the limitations of prison. The static white noise helped transform a world of concrete and injustice into a world where he could connect to nature and find healing through the element of water. His embodied spiritual journey eventually led him to studying law where he advocated for the very men who oppressed him.
A Master in meditation,
found a way to liberate his inner child in the most unlikely place, and is now offering a path for you to find healing as well. This spiritual memoir also offers practical guided steps for you to begin your healing journey.
is the founder of a nonprofit called
Northwest Wisdom
, where he teaches people the tools and techniques to go deeper and heal the spiritual wounds within.

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