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Barnes and Noble

The Path to Positivity: Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life

Current price: $12.99
The Path to Positivity: Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life
The Path to Positivity: Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life

Barnes and Noble

The Path to Positivity: Proven Positive Thinking Techniques for Getting Motivated and Living Your Best Life

Current price: $12.99
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Size: Paperback

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A practical road map for the path to positive thinking
Whether you're hoping to feel confident at work, create stronger relationships, or complete unfinished home projects—lasting change starts with positive thinking.
The Path to Positivity
gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind—all with the help of positive thinking.
Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care. Compassionate exercises help you discover which areas of your life need the most self-love while proven strategies show you how to reduce distorted thinking, find acceptance in the world around you, stay focused, and create positive experiences every day.
This guide to positive thinking includes:
Modern-world motivation
—Find self-acceptance using evidence-based positive thinking strategies from various fields, including psychology, mindfulness, philosophy, and more.
Core four
—Create sustainable inner change by following the four rules for positive thinking, including challenging your thoughts, embracing imperfection, and quieting your inner critic.
Get S.M.A.R.T.
—Set and track realistic goals with useful journaling sections that will help you determine your values, identify thought patterns, and set healthy boundaries.
Build a foundation of positivity and become the best version of yourself on the road to positive thinking.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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