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Barnes and Noble

The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets Breath Meditation

Current price: $25.99
The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets Breath Meditation
The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets Breath Meditation

Barnes and Noble

The Power of Vital Force: Fuel Your Energy, Purpose, and Performance with Ancient Secrets Breath Meditation

Current price: $25.99
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Size: Hardcover

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Why do some people thrive while others just get by? What's their secret? The ancient Indian spiritual tradition Vedanta calls it prana, or life force. We can call it . By any name, it's the fundamental fuel that activates and optimizes all physical, emotional, and cognitive functions; including consciousness, perception, thinking, judgment, and memory. When we're fully fueled with this essential energy, it transforms our mind-set and moves us toward greater happiness, success, and self-awareness. Rajshree Patel is a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. In this practical guide, now available in paperback, she gives you back your power with simple tools to take hold of the limitless energy of life itself--more swiftly and easily than you ever thought possible. You'll learn: What vital force is, how it influences every single aspect of your life, how to enhance it--and how your mind, the biggest energy hog, can drain it; Tools to dial down the chatter of your racing mind and resolve your personal energy crisis; Why traditional mindfulness meditation may not be your path to inner peace; Easy biohacking techniques, from breath work to meditation to movement, that reduce stress and maximize joy; and Ancient secrets to fuel your purpose and performance in every aspect of life.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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