The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

The Self Care Journey: Finding Time for You in the Chaos of Motherhood

Current price: $8.99
The Self Care Journey: Finding Time for You in the Chaos of Motherhood
The Self Care Journey: Finding Time for You in the Chaos of Motherhood

Barnes and Noble

The Self Care Journey: Finding Time for You in the Chaos of Motherhood

Current price: $8.99
Loading Inventory...

Size: OS

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
As a busy mom, it is easy to put yourself last, which hurts your ability to be the best you that you can be. Reclaim your "Me Time" with The Self Care Journey. You will be inspired to spend at least 5 minutes a day doing something that will bring you back to who you are outside of mom. This 30 day journey is filled with quick & meaningful self-care ideas for you, and will guide you day by day. Each day of the journey you have new journal questions to help you reflect on how your self-care is going. Every 10 days you will have a few extra journal questions to help you plan for the next 10 day block and setting your goals. Before you know it, you will be back to taking regular time for yourself and feeling connected to the person you were before becoming a mother. Once becoming a mother, Becky found that there is a certain amount of pressure to be completely selfless all the time, which is unreasonable. Yes, being a mother is a selfless calling, but it isn't a reason to ignore your every need. In order to be the best possible mother, it is important to make sure your needs are also met.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind