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Barnes and Noble

The Shift: How to Become Everything You've Ever Wanted Without Giving Anything Up

Current price: $31.99
The Shift: How to Become Everything You've Ever Wanted Without Giving Anything Up
The Shift: How to Become Everything You've Ever Wanted Without Giving Anything Up

Barnes and Noble

The Shift: How to Become Everything You've Ever Wanted Without Giving Anything Up

Current price: $31.99
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Size: Hardcover

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We all want to be better, smarter, thinner, healthier, richer, but most of us have no idea how to do it. We want a magic pill, a one-time treatment, a single-purchase service to help us achieve our dream selves. So, we purchase an exercise system, we go all-out on a crash diet, or we cut up our credit cards and create a detailed budget to control our spending. We may experience success for a time through these methods, but eventually, we return to the old behaviour, often worse than before. Repeating this cycle can be discouraging, making you feel hopeless, a failure. If this sounds like you, perhaps you're finally ready for the Shift.Agatha Sylwia's personal story of intense struggle, loss, and self-discovery has led her to identify a key element that must be present to realize any dream, achieve any goal, or develop any new habit. Her passion for learning and her motivation for finding solutions has led to a simple system that can create incredible results by tapping into how your brain responds to the hormones released by certain actions. Utilizing your own body's chemistry and having it work for you rather than against you through simple, specific actions, you can reach your ultimate potential and feel empowered with each step-and The Shift can show you how.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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