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The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready 30 Minutes or Less
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Barnes and Noble
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready 30 Minutes or Less
Current price: $29.99
Barnes and Noble
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready 30 Minutes or Less
Current price: $29.99
Loading Inventory...
Size: Hardcover
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Our time-strapped culture needs an effective plan for eating healthy meals at home again, so Dr. Arthur Agatston, the founder of the South Beach Diet lifestyle, created
which features 200 delicious, healthy, and fast recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time.
provides practical time-saving tips and advice for how to eat well while staying on the plan, with recipes such as:
•
Buttermilk Waffles with Jam; Savory Egg, Ham, and Cheese Crêpes
Ginger Steamed Red Snapper; Warm Salmon and Asparagus Salad
Turkey Sausages with Kale and Chickpeas; Chicken Breasts Stuffed with Spinach and Goat Cheese
Peppery Steak with Horseradish Cream; Grilled Stuffed Veal Chops
Bulgur, Cucumber, and Mint Salad; Crispy Tempeh Salad
Roasted Spicy Cauliflower; Quinoa Pilaf
• And much more!
Phase designations and nutritional information are listed along with each recipe, so you’re always in control of what you’re eating. And with recipes accompanied by stunning full-color photography,
is the perfect resource for busy weeknights and weekends—for believers and newcomers alike.