The Spirit of Creativity: Embodying Your Soul's Passion is a timely book that addresses our growing need to live the creative life. It reminds us that creativity is the energy of our life force and exists within every aspect of our lives. Creativity is not something you learn; it is something you are. Through the author's background and practice as an art psychotherapist and hypnotherapist, Karen invites you to tap into and unleash your own unique forms of creativity and evolve beyond the stereotypical belief that being creative is reserved only for the artistic elite. As a way to ingest the empowering teachings of this book, you'll be guided through varying experiential exercises, including journal writing, art-making, visualization, meditation, and self-hypnosis