In this compassionate and easy-to-read guide for cultivating an unclouded mind, Laura McGee-Chiusano shares the deep insights she has learned to assist you as you respond to your higher self and embark on your spiritual journey. She illustrates how, through changing your perceptions, you can heal from the debilitating symptoms of anxiety and depression and improve the quality of your relationships. Laura interweaves the spiritual teachings of ancient philosophers, occultists of the early twentieth century, and the more new-age and metaphysical teachings of today's most highly respected spiritual teachers to help you realize the greatness of who you truly are. "We are glad to suggest the reader to read this book with an open mind because it helps us to lead a spiritual life, to be happy and peaceful in the present moment. Living in the present moment is the teaching of the Buddha. The present moment is the most precious moment. We wish blessings upon Laura for the success of her life and finally the realization of Supreme Bliss! May all beings be well, happy, and peaceful!" Ven. Bhikkhu T. Seelananda, vice president and vice abbot of Bhavana Society, West Virginia