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Barnes and Noble

The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being

Current price: $12.99
The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being
The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being

Barnes and Noble

The Wiser Woman's Guide to Perimenopause and Menopause: A path to natural symptom relief and an enhanced sense of well-being

Current price: $12.99
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In this groundbreaking book, you will discover how to completely transform your experience of midlife change. Natural symptom relief, an inner sense of well-being, and feeling like your true self once more are all on offer. Award-winning author and transformative coach shares how she witnessed all her physical and emotional perimenopause symptoms disappear within days of a profound insight. Since then, Tania has been helping other women reach freedom from night sweats and hot flashes, anxiety and mood swings, insomnia and fatigue, and more - simply and naturally. busts through the myths surrounding women's health that keep us disempowered and searching for external fixes. It turns out that our hormones aren't getting it wrong, and our bodies don't lose their innate wisdom when we reach a certain age. Enjoying good health, even while our hormones are in flux, is much less complicated than we think.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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