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The Yoga Bible
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Barnes and Noble
The Yoga Bible
Current price: $21.99
Barnes and Noble
The Yoga Bible
Current price: $21.99
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Size: Paperback
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga,
is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.