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Barnes and Noble

Total Abs: Build a Rock-Hard Midsection Four Weeks

Current price: $24.95
Total Abs: Build a Rock-Hard Midsection Four Weeks
Total Abs: Build a Rock-Hard Midsection Four Weeks

Barnes and Noble

Total Abs: Build a Rock-Hard Midsection Four Weeks

Current price: $24.95
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Size: Paperback

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Intended for anyone who wants rock-hard abs but needs help getting motivated, the editors of fitness authority
Muscle & Fitness
magazine have created a four-week plan that incorporates invaluable take-away strategies to get a firmer midsection. More than 50 exercises and full-color photos guide readers through the best ways to obtain a tight six-pack. Throughout the exercises informative tips and fast facts  are included to ensure that each routine is executed in the safest and most effective manner possible.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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