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Train Your Brain Card Deck
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Barnes and Noble
Train Your Brain Card Deck
Current price: $26.99
Barnes and Noble
Train Your Brain Card Deck
Current price: $26.99
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Size: OS
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
The Train Your Brain Card Deck
gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.
Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the
Train Your Brain
deck target 5 areas of the brain to help trauma survivors:
Reduce anxiety and reactivity
Develop greater body awareness
Boost memory and concentration
Regulate strong emotions
Improve self-esteem
gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma.
Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the
Train Your Brain
deck target 5 areas of the brain to help trauma survivors:
Reduce anxiety and reactivity
Develop greater body awareness
Boost memory and concentration
Regulate strong emotions
Improve self-esteem
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