Written by expert clinicians, the activities in this workbook support a foundation of social-emotional language, an increase in consistency and routine, regulation of tough emotions, and the formation of connections with others. Inside you will find 116 easy-to-use, solution-focused activities and worksheets developed with a trauma informed lens that promote skills such as: Building a sense of safety in your environment, Fostering trust and positive regard, Establishing healthy coping skills, Promoting problem-solving pathways, Developing personal empowerment, confidence and wellness