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Trembling Shock: Strength & Conditioning Guide for Martial Athletes & Coaches
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Barnes and Noble
Trembling Shock: Strength & Conditioning Guide for Martial Athletes & Coaches
Current price: $39.99
Barnes and Noble
Trembling Shock: Strength & Conditioning Guide for Martial Athletes & Coaches
Current price: $39.99
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Coaches and Athletes guide to strength and conditioning for combat sports. Learn how to seamlessly combined barbell, kettlebells, and bodyweight training methods to give you or your students a competitive edge. Discover how to hit harder, faster, and last longer then even the toughest opponent. Grandmaster Engum reveals his blueprint for Martial Strength and Conditioning success.
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