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Ultra-Fat to Ultra-Fit: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness
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Barnes and Noble
Ultra-Fat to Ultra-Fit: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness
Current price: $15.95
Barnes and Noble
Ultra-Fat to Ultra-Fit: A Scientist's Rational Approach to Extreme Weight Loss and Optimal Fitness
Current price: $15.95
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In a world where 95% of diets fail, one scientist set out to discover what we're really capable of. His book answers a seminal question every overweight person has asked themselves: If I really buckled down and tried to get in shape, just what could I accomplish? Armed only with his wits and a desire to lose weight, our intrepid author—geneticist Noah Walton—transformed himself from a 341-pound blimp into an elite athlete.
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