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Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach
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Barnes and Noble
Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach
Current price: $18.99
Barnes and Noble
Unburdened Eating: Healing Your Relationships with Food and Your Body Using an Internal Family Systems (IFS) Approach
Current price: $18.99
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Size: OS
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It is possible to accept yourself as you are and relax into a more compassionate, trusting relationship with food and your body. And that healing resource lies within you.