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Unstressed: How to Reduce Stress
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Barnes and Noble
Unstressed: How to Reduce Stress
Current price: $8.99
Barnes and Noble
Unstressed: How to Reduce Stress
Current price: $8.99
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Size: Paperback
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Stress has become a prevalent issue affecting individuals of all ages. It is essential to recognize the importance of reducing stress in order to maintain optimal physical and mental health. High levels of stress can have detrimental effects on the body, including increasing the risk of developing chronic diseases such as heart disease, diabetes, and depression. By implementing strategies to reduce stress, individuals can improve their overall well-being and quality of life.