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Barnes and Noble

Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life

Current price: $23.99
Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life
Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life

Barnes and Noble

Unwind Your Brain: Mindset and Mindfulness Techniques for a More Productive, Positive & Drama-Free Life

Current price: $23.99
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Affirmations for self-transformation Steps to build healthy relationships Practical Techniques for Cultivating Emotional Resilience Visualization and personal transformation ----------------------------- Do you find it hard to set aside your worry about the future and start living in the present? Are you stuck in a cycle of mentally reliving and replaying past events that make you feel stressed and overwhelmed? Do you feel stuck in life due to indecision? Break the cycle of stress and self-doubt by getting out of your head! Train your brain to stop overthinking and live your best life! Unlock the ability to make the most of the present moment with the proven meditation, mindfulness and mindset techniques in this book and break free from the loop of overthinking! Stuck in the rut of overthinking? You are not alone. Unleash the power of your mind and transform your life with the proven techniques in this book. Say goodbye to the unpleasant cycle of mental noise and take control today.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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