While video games can be a fun and engaging way to pass the time, they can also become addictive, leading to negative consequences in a player's life. The World Health Organization has recognized gaming disorder as a mental health condition. Video game addiction can manifest in several ways. Some players may find themselves unable to stop playing even when they know they should be doing something else, such as working or spending time with loved ones. Others may experience physical symptoms such as headaches, fatigue, and eye strain as a result of prolonged gameplay. The good news is that there are steps players can take to manage their video game addiction. In this guide, we'll explore some of these strategies, from setting limits on gameplay to seeking professional help if needed. By the end of this guide, you must have a better understanding of video game addiction and be able to identify if you or someone in your life may suffer from it. You should also be aware of steps that can be taken to manage it, such as setting limits on play time and seeking professional help if necessary. So let's get started!Testimonials "This new book by Henry Lee is a really practical guide to the topic. It comprises an in-depth exploration the topic. As a guide it is tangible and effective and it makes it possible to identify the problem and also deal with it. Apart from the specifics in the book - it gave me lots of insight into the gaming addiction problem more generally. Highly recommended." -Jake "As a former teenage computer game addict myself I wish I had this book back then. I don't even know how much I missed while I sat in front in front of my playstation 1. There was so many of beneficial things I could have been doing with y time. This book touches on a very important and often over looked problem in society which effect both younger and older people alike. If you feel like you have a problem with video games or somebody close to you has then you owe it to yourself to read this book." - Kindle Critic