In order to cultivate a more spiritual and fulfilling lifestyle, Chloe Jon Paul details how to implement healthy daily habits such as prayer and reflections of gratitude. Readers are encouraged to look to biblical and religious figures, both saints and sinners, for inspiration and encouragement. Periodically inserting anecdotes from the author's own life, she creates a guideline for following God's intended path for His children. About the Author Chloe Jon Paul has been involved in charity and humanitarian efforts such as serving as lead facilitator for the Alternatives to Violence Project, state representative for the National Family Caregiver's Association, and a coordinator for the Good Samaritan Project at her church. She is a recipient of the Fulbright Fellowship Seminars Abroad award to South Africa and held the title of Ms. Maryland Senior America 2003. She is a world traveler and has been to all seven continents.