This is the Marathi translation of WHAT TO SAY WHEN YOU TALK TO YOUR SELF - a bestselling classic by Shad Helmstetter. It is a book designed to help people deal with the negative thoughts arising from a person's brain. According to Shad Helmstetter, most people have more questions than they have answers. These people tend to point out the wrong answers for certain questions and do not understand how these answers were worked out in the first place. The book shows where people usually make mistakes and how these mistakes encourage negativity in one. Through examples taken from real life situations, Shad Helmstetter showcases how to bring out the good in oneself and rise above negative thoughts. What to Say When You Talk to Yourself focuses on positive reinforcement.