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Barnes and Noble

Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana Vipassana

Current price: $34.95
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana Vipassana
Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana Vipassana

Barnes and Noble

Wisdom Wide and Deep: A Practical Handbook for Mastering Jhana Vipassana

Current price: $34.95
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Size: Paperback

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Wisdom Wide and Deep
is a comprehensive guide to an in-depth training that emphasizes the application of concentrated attention (
jhana
) to profound and liberating insight (
vipassana
). With calm, tranquility, and composure established through a practical experience of jhana meditators are able to halt the seemingly endless battle against hindrances, eliminate distraction, and facilitate a penetrative insight into the subtle nature of matter and mind. It was for this reason the Buddha frequently exhorted his students,
follows and amplifies the teachings in Shaila Catherine's acclaimed first book,
Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity
. Readers will learn to develop this profound stability, sustain an in-depth examination of the nuances of mind and matter, and ultimately unravel deeply conditioned patterns that perpetuate suffering. This fully detailed manual for the mind sure to become a trusted companion to many inner explorers.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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