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Write It Down, Let It Go: A Worry Relief Journal
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Barnes and Noble
Write It Down, Let It Go: A Worry Relief Journal
From Lindsay Kramer
Current price: $14.95
Barnes and Noble
Write It Down, Let It Go: A Worry Relief Journal
From Lindsay Kramer
Current price: $14.95
Loading Inventory...
Size: OS
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").