This book is not a wake-up call, it's a call to action, a call to hit the ball that's in your court at all times no matter the circumstances. My objective is to take the audience to movement, instead of been in a paralysis caused by a bombarded load of information. It's about putting your mind in coherence with your body. It's about acting on the NOW, since it's the only thing we truly have. The Present. Nothing else. That's why I am wrote this book. And that is why I am writing this. Because this is what I can do. The NOW.