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Barnes and Noble

Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Current price: $22.99
Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection
Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Barnes and Noble

Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation and Reconnection

Current price: $22.99
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Yoga Nidra Scripts
is an invaluable tool for yoga teachers, healers and anyone who wants to share guided meditations. With a diverse array of beautiful meditations in inclusive, inviting language, as well as pre- and post- practices including yoga poses, mantras and mudras,
gives you everything you need to lead profound Yoga Nidra sessions for:
Calming
Balancing
Energizing
Self-love
Awakening intuition
Shifting into new seasons
Planting seeds for personal growth
And more
From short and sweet "anytime" scripts, perfect for the end of a yoga class or healing treatment, to full-length visualization journeys,
is an enduring resource you'll use again and again.
WHAT READERS ARE SAYING...
"So good, and timely... a must-have resource... and one I keep reaching for."
- Ashley Petrovsky, RYT 500
"A rich and varied assortment of eloquently written scripts... accessible to modern practitioners yet drawn from time-honored lineages."
- Aiyana Athenian, Co-Founder ShivaShakti School of Yoga
"Beautifully written and easy to follow... highly recommend."
- Kristina Wooldridge, RYT 500
"I got rave reviews with the scripts! I've been teaching yoga for many years, and feel confident that these scripts will be useful for many more years to come."
- Aruna Kathy Humphrys, Lead Trainer at Young Yoga Masters and Ambassador Yoga
Author, Tamara Verma (Tamara Skyhawk), has been teaching yoga for 20 years, with experience as a yoga studio owner, teacher trainer for one of India's most prominent yoga schools and co-director of a yoga school with her husband, Rahul. She's developed seven unique Yoga Teacher Training programs, including a Yoga Nidra Course. You can learn more about her and her courses on her website.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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