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Yoga of Resilience: Embodying a Practice to Thrive Through Hardship
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Barnes and Noble
Yoga of Resilience: Embodying a Practice to Thrive Through Hardship
Current price: $19.99
Barnes and Noble
Yoga of Resilience: Embodying a Practice to Thrive Through Hardship
Current price: $19.99
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Size: Paperback
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Drawing on the foundations of Yoga philosophy, this book provides guideposts for living a resilient life through deepening the understanding and experience of Yoga. Chapters provide practical and applicable tools to reclaim old practice of Yoga as a way to be fully alive and aware, thereby unpacking the resistance, judgment and impatience that stand in the way of living a resilient life.
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