What does it actually mean to be human? This definitive guidebook for life is a blend of Ancient Wisdom with Modern Coaching Techniques, coupled to the map that was drawn in an epic journey of overcoming severe, clinical depression and anxiety naturally. It contains ALL of the secrets and lifehacks you could need to gain total Self-Mastery because it focuses on the one and only area where Self-Mastery can be found. (You still have to do the work though). This book is the accumulation of years worth of searching, of the darkness encountered along the Path and the way it taught me to shine; coupled with the wisdom gained from working with our Abundant Life Mastery™ Program clients through our Coaching company, Hug Your Chaos. It has been written specifically to be all about helping YOU find the answers within yourself to life's most powerful and persistent questions.