The following text field will produce suggestions that follow it as you type.

Loading Inventory...

Barnes and Noble

Your Brain Is a Safe Space: How to Stop Trauma and PTSD from Controlling Life (Trauma release exercises mental care)

Current price: $19.99
Your Brain Is a Safe Space: How to Stop Trauma and PTSD from Controlling Life (Trauma release exercises mental care)
Your Brain Is a Safe Space: How to Stop Trauma and PTSD from Controlling Life (Trauma release exercises mental care)

Barnes and Noble

Your Brain Is a Safe Space: How to Stop Trauma and PTSD from Controlling Life (Trauma release exercises mental care)

Current price: $19.99
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product Information may vary - to confirm product availability, pricing, and additional information please contact Barnes and Noble
“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications…” – , Trauma and PTSD victims suffer from similar symptoms including intrusive thoughts and memories related to traumatic events; anxiety, depression, and other mental health issues; difficulty sleeping and nightmares; struggles with codependency and toxic relationships; and difficulty with emotions such as anger and fear. Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now, a post-trauma coach and award-winning writer, Rosenthal shares the tools that helped her deal with PTSD. Previously published as by the Conari Press in 2015, this book is packed with insightful tips on how to not let PTSD symptoms control your life.

More About Barnes and Noble at MarketFair Shoppes

Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

Powered by Adeptmind