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Barnes and Noble

Your Real BMI: a Better Me Index with Breath, Movement and Intake

Current price: $17.99
Your Real BMI: a Better Me Index with Breath, Movement and Intake
Your Real BMI: a Better Me Index with Breath, Movement and Intake

Barnes and Noble

Your Real BMI: a Better Me Index with Breath, Movement and Intake

Current price: $17.99
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Size: Large Print

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Step into a world where wellness is not a one-size-fits-all prescription but a deeply personal journey of discovery. "Your Real BMI" offers more than just insights. It's your compass to navigate the rich landscape of health tailored to your elemental existence.
Grounded in the timeless wisdom of the elements- earth, air, fire, water, and ether, this book illuminates the unique combination that makes you who you are. It's about unlocking the secrets of balance for you, where every piece of advice, from breathing techniques to food choices is chosen for its resonance with your personal harmony.
I invite you to break away from the pack and forge your own path to vitality. Here's to embracing a wellness adventure that is as individual as your own fingerprint. And if you are eager for a guided expedition, the "You Playbook"- the perfect companion to "Your Real BMI" -awaits to deepen this transformative experience over a compelling seven-week odyssey.
Ready to uncover the vibrant health that's calling to you? Your journey begins here.

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Barnes & Noble does business -- big business -- by the book. As the #1 bookseller in the US, it operates about 720 Barnes & Noble superstores (selling books, music, movies, and gifts) throughout all 50 US states and Washington, DC. The stores are typically 10,000 to 60,000 sq. ft. and stock between 60,000 and 200,000 book titles. Many of its locations contain Starbucks cafes, as well as music departments that carry more than 30,000 titles.

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