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Zen: A beginner's guide on practicing the art of meditation.
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Barnes and Noble
Zen: A beginner's guide on practicing the art of meditation.
Current price: $13.38
Barnes and Noble
Zen: A beginner's guide on practicing the art of meditation.
Current price: $13.38
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Zen Meditation is an outgrowth of Buddhism. As Buddhism developed from a local phenomenon begun by a disenchanted prince in Nepal, it traveled through China, into Korea and then into Japan. Zen is primarily a Japanese development of Buddhism, but it does not have to be linked to that religion and can be practiced by anyone, anywhere.
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