Are you drawing doodles while talking on the phone or sitting in a business meeting? If you draw circles, squares or some other shapes and fill them with arbitrary patterns, you're into ZEN DOODLE and you don't even know it. This book is designed as a workbook so expect much more pictures than text. The text is there only to make the explanations of drawings easier for you to follow. ZEN DOODLE is an excellent blend of meditation and creativity. While in the classic meditation you just sit back and point the attention on the breath, in "ZEN DOODLE meditation" you are creating. In addition to simplified step-by-step instructions how to create different Zen Doodles based both on famous patterns and new patterns, this eBook also includes an article on the benefits of ZEN DOODLE to health. At the end, you will find instructions on how to draw a Zen Doodle on a real example. Every pattern in this book is followed by pictures. Buy the book "ZEN DOODLE" and begin to create works of art while meditating. What is exceptional about this type of drawing is that you don't need any previous knowledge of drawing to create works of art. Here is a preview of what you'll learn: - Zen Doodle, the art of meditation- Tools and materials- Zen doodle inspired with famous patterns- New ZEN DOODLE patterns - Lots of explanatory drawingsEnjoy reading and practicing, and do not forget to receive your FREE BONUS BOOK All the instructions you will find at the end of the book.Good luck!