As a kid, I didn't feel loved by my motherI suffered and didn't feel safe as a child and it still haunts meI don't know why I sabotage myselfI want to understand how to control my emotions and angerI want to put an end to the toxic generational cycles that control my familyI've lost a lot of time and it bothers meI'm sad that I have mismanaged my money and time My marriage and relationships are sufferingI work with diverse populations and want to understand the Black CommunityIf any of these statements resonate with you, then it's time to heal. Most of our individual and family problems can be attributed to an unhealed place inside each of us. Filled with vivid examples, tools, and interactive exercises, this book is designed to help every member of the Black Family heal so that we can live a life filled with success, love, and purpose. Let's heal so that we love ourselves and others well.